Eating for Health and Strength
Format: PDF, epub, Kindle ebook, or read online
Pages (PDF): 169
Publication Date: 1923
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Bernarr Macfadden wrote this book, Eating for Health and Strength, in 1923. It contains information about various aspects of diet, such as how and what to eat, and the best diet for both mental and physical efficiency. The author has been credited with starting the whole health and fitness culture in the U.S.A.
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