Eating for Health and Strength
Available in PDF, epub, and Kindle ebook, or read online. This book has 169 pages in the PDF version, and was originally published in 1923.
Bernarr Macfadden wrote this book, Eating for Health and Strength, in 1923. It contains information about various aspects of diet, such as how and what to eat, and the best diet for both mental and physical efficiency. The author has been credited with starting the whole health and fitness culture in the U.S.A.
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