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Tibetan Lamasery Gymnastic
by The American Gnostic Association
A short pamphlet showing twelve exercises which are designed to affect all the 9 main glands of internal secretion which at the same time are directly connected to the major vortexes of energy also called Chakras.
Format: Global Grey edition. Fully formatted with active table of contents, illustrations, and in the PDF version, bookmarks.
Publication Date: Don't know
These twelve exercises are designed to affect all the 9 main glands of internal secretion which at the same time are directly connected to the major vortexes of energy also called CHAKRAS.
Do not try to do the exercises perfectly the very first time you practice, be patient: you do not need to go fast; do not get deceived if you feel it is difficult at first, just continue trying.
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